Think Well With Cancer – NHS Talking Therapies for people affected by cancer
Greater Manchester Mental Health NHS Foundation Trust (GMMH) has worked with the Greater Manchester Cancer Alliance to create a dedicated Talking Therapies pathway which can help support people who have been affected by cancer.
It means people affected by cancer can now refer themselves into NHS Talking Therapies. The service is free, confidential, and available to anyone registered with a GP in Manchester, Bolton, Salford, Trafford and Wigan.
It offers support and psychological therapies to people who may be experiencing psychological difficulties linked to their experience of cancer. This includes support for people who have had a diagnosis themselves and for their close relatives and loved ones.
How can Think Well with Cancer support you?
Receiving a cancer diagnosis is life changing. It’s normal to experience difficult thoughts and feelings along the way. Many people will want some additional support.
- Talking Therapies can help you cope with difficulties, such as:
- Adjusting to life after a cancer diagnosis or treatment
- Adjusting to life with cancer as a long-term condition
- Feeling sad, worried, or hopeless
- Worrying about your health, the cancer getting worse, or coming back
- Coping with changes to your body after treatment
- Living with or caring for someone with cancer
- Losing a loved one
- Difficult memories or trauma related to the cancer experience
What is talking therapy?
Talking therapy offers a private space to talk through your thoughts and feelings. You can learn new ways to manage uncomfortable feelings. This may include skills to help you deal with difficult situations. Types of therapy include Cognitive Behaviour Therapy (CBT), Counselling, and Trauma-focused therapies.
Our therapists can help you take steps towards living life more fully in your community. We offer a helping space away from hospital-based care. There are many services that support people affected by cancer. You can talk to a healthcare professional to find the right service for you.
How to make a referral
Referrals are now open. People can refer themselves directly, or a doctor, nurse, or other healthcare professional can make a referral on their behalf.
To begin the referral process, visit our Talking Therapies webpage or the Greater Manchester Cancer Alliance website, choose your local area and complete the referral form.
