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Talking is often the best way to start feeling better

NHS talking therapies can help if you’ve not been feeling yourself lately and you're finding it hard to cope. Your GP can refer you or you can refer yourself online.
Looking after your mental health

Having good mental health helps us relax more, achieve more and enjoy our lives more.
Bespoke Courses by the Recovery Academy

We can deliver a range of accredited courses, or develop and deliver a bespoke course just for you and your organisation.