Supporting health and wellbeing in North Manchester
No 93 Wellbeing centre has been a community hub at the heart of Harpurhey for many years and is an important place for the whole community.
- At the centre, there is an informal drop-in from 10am – 3pm, Monday – Friday
- In the café area, people can come for a hot drink and meal, have a chat and a game of pool.
- The art room has a variety of different creative groups
- There is a one to one room for private health and wellbeing related appointments
- A relaxation room and a space for exercise classes
- GMMH’s Psychological Therapies service is also based in the building, with prearranged appointments
There is an informal drop-in Monday-Friday, from 10am-3pm and the Café serves food and drinks.
- If you need help with benefits or debt, please contact info@gatewayM40.org or 0161 202 3511 and an Outreach Worker can arrange to meet with you at No. 93 on a Tuesday morning.
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Health walks are on Thursdays at 11am and 1pm, meeting outside the centre and walking to a local park. For more info, contact reception on 0161 271 0908 or harpurhey@gmmh.nhs.uk
Download the No. 93 Weekly Timetable here: No. 93 December 2023 Timetable.pdf
Read the Recovery Pathways newsletter: Recovery Pathways North December 2023.pdf [pdf] 769KB
Download the poster for our Christmas wreath-making drop-in sessions with Groundwork in December 2023 here: 3. Christmas Wreath-making 2023 poster.pdf
Wellbeing Groups
| Group | Details | Poster |
|---|---|---|
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Ceramics Class
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12 week course starting on Tuesday 14th November, 1.30—3.30pm All materials & aprons provided. Please note, clothes might get messy! Places limited, book via reception, 0161 271 0908 or harpurhey@gmmh.nhs.uk
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| Christmas Wreath-making |
Monday 11th & 13th December, 10.30am-12.30pm Drop-in All materials provided, free Provided by GM Groundwork |
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| Crisis Cafe at No. 93 |
An out of hours friendly and supportive community space open to anyone in Manchester, Bolton, Salford and Trafford, experiencing a mental health crisis. Where to find us: No 93 Harpurhey Wellbeing Centre, 93 Church Lane, Manchester, M9 5BG Opening times: Monday to Friday, 8pm to 1am (inc. Bank holidays), Saturday and Sunday, 3pm to 1am. Contact: GMMHCrisisCafe@gmmh.nhs.uk or call 07778012838 or 0161 271 0339. Please phone ahead before dropping in. |
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Easy Rides for Beginners |
Meet at No.93 9.45-11.30am, at No. 93 or visit Harpurhey park to practice, for beginners 11.45- 2pm longer buy easy bike ride in local parks Call Marina on 07845925000 or email: cycling.moston@gmail.com
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| SMASH Mental Health Arts Programme December Schedule |
Do you live or have a connection to Moston, Harpurhey and Charlestown? Are you currently struggling with your mental heath and well-being? SMASH offers you a range of different creative activities that suit your own experiences and interests. You don’t need to know anything about art! You can choose from a range of creative experiences that will:
December Activities 1st December 10:30 - 12:00/12:30 CHAT - Join Company Chameleon’s Co-Artistic Director, Kevin Edward Turner as he leads a conversation around his experiences of mental health and its impact on his creative and artistic work. . 8th December 10:30 -13:00 GO & SEE - Join Company Chameleon for a tour of their studio which will involve watching their dancers taking part in a professional class and getting to experience their rehearsals of ‘Witness This’. 15th December 10:30 - 12:30 CREATE - Join Company Chameleon for a taster session exploring movement and performance project, No Us and Them. The session will be fun, playful, and creative, offering a good sense of what the project is about and what we hope to do together. The sessions are open to all adults. This is a fabulous opportunity to meet the dance company before we start our exciting new programme with them in February. Where we are looking for 20 - 30 participants to be part of a new movement commission for SICK! Festival 2024. If you would like more information please get in touch. You can sign up to SMASH activities at any time and you can choose whichever of the different activities suit you. You can sign up to SMASH! activities at any time and choose whichever of the different activities suit you. To find out more and arrange a chat about SMASH!, send an email to Danielle@sickfestival.com or call us on 07949 546 135. |
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| Arts Class |
Mondays from 1pm—3pm art room at No 93. Wellbeing Centre. Drop-in no need to book Tel: 0161 271 0908 Email: Hapurhey@gmmh.nhs.uk |
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| Bike Library Sessions |
Borrow a bike for FREE every Monday 10am - 2pm or by appointment. ID/documentation required: Proof of address, plus photo ID Please help us by donating any unused bikes. Our mechanics will refurbish and repair your donated bike and offer it on loan or sell at an affordable price in the local commuity. Visit on Wednesdays at 12pm for a local bike ride and gain more confidence riding a bike. Contact: cycling.moston@gmail.com or call 0784 592 5000 or 0161 271 0908 Follow on twitter @harpurheymostonbikelibrary |
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| Gentle Circuits |
Learn how to exercise safely from standing up. Boost your energy and reduce joint stiffness while meeting new people and having a bit of fun too. Every Thursday at 10am at No 93 Wellbeing Centre. For more info, call 0161 205 0118 or text 07504 831 651 |
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| Harpurhey - Homelessness Prevention Hub |
0161 219 6577 FREE advice, help and support with:
Lines are open Monday to Friday, 9am - 4.30pm |
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| Mindful Mums |
Peer to peer support group aimed at mums with children under 5, focussed around mental health and wellbeing. Every Friday 9.30 - 11am at No 93 Wellbeing Centre For more info, contact Lauren on 07774523221 or email Hapurhey@gmmh.nhs.uk |
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| Music Appreciation Group |
Each participant chooses music and we listen to each other's choices respectfully. Listening to music together can be very therapeutic, it's fantastic for our wellbeing and helps us connect with each other. Every Tuesday 2.30 - 3.30pm For more info, please contact reception on 0161 271 0908 |
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| North View Construction Skills Training Centre |
On-site North View Construction Skills Centre
BOOK NOW START YOUR CAREER IN CONSTRUCTION North View Dev, IHP Project Office, Central Drive, Crumpsall, M8 5RL 0161 549 8777 |
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| Seated Exercise & Dance Classes |
Learn how to exercise safely from a chair. Boost your energy and reduce joint stiffness while meeting new people and having a bit of fun too. Every Monday at 11.30am at No 93 Wellbeing centre For more information phone 0161 205 0118 or 07504 831 651 |
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| Walking Group |
Walking group with No 93, every Thursday, leaving at 11am and 1pm. For more information, contact reception on 0161 271 0908 or email harpurhey@gmmh.nhs.uk. |
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No. 93 Café and Kitchen
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