Supporting health and wellbeing in North Manchester
No 93 Wellbeing centre has been a community hub at the heart of Harpurhey for many years and is an important place for the whole community.
- At the centre, there is an informal drop-in from 10am – 3pm, Monday – Friday
- In the café area, people can come for a hot drink and meal, have a chat and a game of pool.
- The art room has a variety of different creative groups
- There is a one to one room for private health and wellbeing related appointments
- A relaxation room and a space for exercise classes
- GMMH’s Psychological Therapies service is also based in the building, with prearranged appointments
The Café is serving food and drinks in the cafe from 10am - 3pm, on Monday - Friday.
- Gardening group, 11-1pm, contact Jane.rennie@gmmh.nhs.uk for more information
- Hearing Voices Peer Support group, Art room and gym, 1.30-3pm, contact Jane.rennie@gmmh.nhs.uk for more information
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Health walks are on Thursdays at 11am and 1pm, meeting outside the centre and walking to a local park. For more info, contact reception on 0161 271 0908
- Central Manchester Food bank weekly sessions from 10am -12 (by referral only), contact info@manchestercentralfoodbank.org.uk.
Download the No. 93 Weekly Timetable here: No 93 Timetable January 2023.pdf
Wellbeing Groups
| Group | Details | Poster |
|---|---|---|
| Crisis Cafe at No. 93 |
An out of hours friendly and supportive community space open to anyone in Manchester, Bolton, Salford and Trafford, experiencing a mental health crisis. Where to find us: No 93 Harpurhey Wellbeing Centre, 93 Church Lane, Manchester, M9 5BG Opening times: Monday to Friday, 8pm to 1am (inc. Bank holidays), Saturday and Sunday, 3pm to 1am. Contact: GMMHCrisisCafe@gmmh.nhs.uk or call 07778012838 or 0161 271 0339. Please phone ahead before dropping in. |
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| A4GH Creative Writing |
A free 6-week Arts 4 Good Health Course on Creative Writing Learn new writing skills, enhance self-expressions, connect with others, build confidence and leanr about using creativity to support wellbeing. Begins Monday 9 January 2023, 1pm - 2.30pm at No 93 Wellbeing Centre Please contact referrals for more information, on 07436560917 or email referrals.recoverypathways@gmmh.nhs.uk to be referred. |
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| A4GH Photography Course |
A free 6-week Arts 4 Good Health Wellbeing Photography Course Join us in getting creative through a range of interesting and enjoyable photo projects that anyone will be able to do. No experience necessary and all materials provided. Begins Friday 10 February, 10am - 12pm at No 93 Wellbeing Centre Fill in the A4GH Self Referral Form and referrals.recoverypathways@gmmh.nhs.uk to be referred. Or contact 07436560917 for more information. |
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|
ACA Women’s Drop-in |
Tuesdays from 10am-1pm 10,17, 24 & 31 January Hair braiding, free hot drinks, health talks, trips & chit chat Where: No. 93 Wellbeing Centre 93 Church Lane Harpurhey, Manchester M9 5BG - 0161 271 0908 For more information, call Cecilia 0785 131 6573 or Sharon on 07761 665 807 |
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| Bike Library Sessions |
Borrow a bike for FREE every Monday 10am - 2pm or by appointment. ID/documentation required: Proof of address, plus photo ID Please help us by donating any unused bikes. Our mechanics will refurbish and repair your donated bike and offer it on loan or sell at an affordable price in the local commuity. Visit on Wednesdays at 12pm for a local bike ride and gain more confidence riding a bike. Contact: cycling.moston@gmail.com or call 0784 592 5000 or 0161 271 0908 Follow on twitter @harpurheymostonbikelibrary |
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| Gardening Club |
Harpurhey Gardening Club at No 93. Everybody is welcome. Meet new friends, get moving and enjoy nature together. Every Tuesday 11am - 1pm For more information, contact harpurhey@gmmh.nhs.uk |
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| Gentle Circuits |
Learn how to exercise safely from standing up. Boost your energy and reduce joint stiffness while meeting new people and having a bit of fun too. Every Thursday at 10am at No 93 Wellbeing Centre. For more info, call 0161 205 0118 or text 07504 831 651 |
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| Harpurhey & Moston Alcohol Support Group |
Alcohol peer support group Wednesdays and Fridays, 10am - 12.30pm Relaxation Room, No 93 Wellbeing Centre For more info, please contact reception on 0161 271 0908 Or contact Greg on 07541055396 or Mike on 07467317046 |
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| Mindful Mums |
Peer to peer support group aimed at mums with children under 5, focussed around mental health and wellbeing. Every Friday 9.30 - 11am at No 93 Wellbeing Centre For more info, contact Lauren on 07774523221 or email Hapurhey@gmmh.nhs.uk |
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| Money Matters |
Starting 16th January 2023, 10am at No. 93 Wellbeing Centre, 93 Church Lane,
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| Music Appreciation Group |
Each participant chooses music and we listen to each other's choices respectfully. Listening to music together can be very therapeutic, it's fantastic for our wellbeing and helps us connect with each other. Every Tuesday 2.30 - 3.30pm For more info, please contact reception on 0161 271 0908 |
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| Seed and Plant Swop |
Calling all gardeners!
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| Seated Exercise & Dance Classes |
Learn how to exercise safely from a chair. Boost your energy and reduce joint stiffness while meeting new people and having a bit of fun too. Every Monday at 11.30am at No 93 Wellbeing centre For more information phone 0161 205 0118 or 07504 831 651 |
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| Walking Group |
Walking group with No 93, every Thursday 11am and 1pm For more info, contact reception on 0161 271 0908 |
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No. 93 Café and Kitchen
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