Supporting health and wellbeing in North Manchester
No 93 Wellbeing centre has been a community hub at the heart of Harpurhey for many years and is an important place for the whole community.
- At the centre, there is an informal drop-in from 10am – 3pm, Monday – Friday
- In the café area, people can come for a hot drink and meal, have a chat and a game of pool.
- The art room has a variety of different creative groups
- There is a one to one room for private health and wellbeing related appointments
- A relaxation room and a space for exercise classes
- GMMH’s Psychological Therapies service is also based in the building, with prearranged appointments
There is an informal drop-in Monday-Friday, from 10am-3pm and the Café serves food and drinks.
- If you need help with benefits or debt, please contact info@gatewayM40.org or 0161 202 3511 and an Outreach Worker can arrange to meet with you at No. 93 on a Tuesday morning.
Health walks are on Thursdays at 11am and 1pm, meeting outside the centre and walking to a local park. For more info, contact reception on 0161 271 0908 or firstname.lastname@example.org
Download the No. 93 Weekly Timetable here: No. 93 September 2023 Timetable.pdf [pdf] 493KB
Read the Recovery Pathways newsletter: Recovery Pathways North Newsletter September 2023.pdf [pdf] 699KB
World Mental Health Day event
Tuesday 10 October, 12-.30-3pm, Art Room,
Celebrate World Mental Health Day at No. 93.
|Crisis Cafe at No. 93||
An out of hours friendly and supportive community space open to anyone in Manchester, Bolton, Salford and Trafford, experiencing a mental health crisis.
Where to find us: No 93 Harpurhey Wellbeing Centre, 93 Church Lane, Manchester, M9 5BG
Opening times: Monday to Friday, 8pm to 1am (inc. Bank holidays), Saturday and Sunday, 3pm to 1am.
Contact: GMMHCrisisCafe@gmmh.nhs.uk or call 07778012838 or 0161 271 0339. Please phone ahead before dropping in.
Easy Rides for Beginners
Meet at No.93
9.45-11.30am, at No. 93 or visit Harpurhey park to practice, for beginners
11.45- 2pm longer buy easy bike ride in local parks
Call Marina on 07845925000 or email: email@example.com
|SMASH Mental Health Arts Programme September Schedule||
Do you live or have a connection to Moston, Harpurhey and Charlestown?
Are you currently struggling with your mental heath and well-being?
SMASH offers you a range of different creative activities that suit your own experiences and interests. You don’t need to know anything about art!
You can choose from a range of creative experiences that will:
You can sign up to SMASH activities at any time and you can choose whichever of the different activities suit you.
8th September—10.30-12/12.30 TALK—Join Artist Susanna Amato in conversation about her experience of hoarding. You will develop an understanding of what it is, how it manifests itself and how it’s progressed into mainstream mental health discourse.
15th September—10:30-12:30/13:00 GO & SEE - Join us for a tour around Balmy Army at HOME. Whether you’re struggling with your mental health, supporting someone who is or you’re just curious, Balmy Army reminds us that mental health isn’t just about individuals and that community, care and creativity are some of the greatest ways to heal.
22nd September—10:30-12:30 CREATE—Artist Dina Roncevic will help you choose your totem. Totems are defined by negative and distorted thoughts which we want to replace with positive ones. We will be working with clay finding our animals, which serves as a reminder of self-care and self-love needed for your mental health.
You can sign up to SMASH activities at any time and choose whichever of the different activities suit you. The sessions take place in Harpurhey, with food and refreshments provided.
To find out more and arrange a chat about what you would like to get from SMASH, send an email to: Danielle@sickfestival.com or call us on 07949 546135.
|ACA Women’s Drop-in||
0161 271 0908
Mondays from 1pm—3pm art room at No 93. Wellbeing Centre.
Drop-in no need to book
Tel: 0161 271 0908 Email: Hapurhey@gmmh.nhs.uk
|Bike Library Sessions||
Borrow a bike for FREE every Monday 10am - 2pm or by appointment.
ID/documentation required: Proof of address, plus photo ID
Please help us by donating any unused bikes. Our mechanics will refurbish and repair your donated bike and offer it on loan or sell at an affordable price in the local commuity.
Visit on Wednesdays at 12pm for a local bike ride and gain more confidence riding a bike.
Contact: firstname.lastname@example.org or call 0784 592 5000 or 0161 271 0908
Follow on twitter @harpurheymostonbikelibrary
Free Trip to Haigh Woodland Park
Monday 25th September, leaving No. 93 at 10am & returning at 1pm.
Walk around the gardens of Haigh Woodland park.
Learn how to exercise safely from standing up. Boost your energy and reduce joint stiffness while meeting new people and having a bit of fun too.
Every Thursday at 10am at No 93 Wellbeing Centre.
For more info, call 0161 205 0118 or text 07504 831 651
|Harpurhey - Homelessness Prevention Hub||
0161 219 6577
FREE advice, help and support with:
Lines are open Monday to Friday, 9am - 4.30pm
|Men’s Coffee & Chat group
Thursdays from 1-3pm
Drop-in at No. 93 Wellbeing Centre, 93 Church Lane, Harpurhey, Manchester M9 5BG
Peer to peer support group aimed at mums with children under 5, focussed around mental health and wellbeing.
Every Friday 9.30 - 11am at No 93 Wellbeing Centre
For more info, contact Lauren on 07774523221 or email Hapurhey@gmmh.nhs.uk
|Music Appreciation Group||
Each participant chooses music and we listen to each other's choices respectfully. Listening to music together can be very therapeutic, it's fantastic for our wellbeing and helps us connect with each other.
Every Tuesday 2.30 - 3.30pm
For more info, please contact reception on 0161 271 0908
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|Seated Exercise & Dance Classes||
Learn how to exercise safely from a chair. Boost your energy and reduce joint stiffness while meeting new people and having a bit of fun too.
Every Monday at 11.30am at No 93 Wellbeing centre
For more information phone 0161 205 0118 or 07504 831 651
Walking group with No 93, every Thursday, leaving at 11am and 1pm.
For more information, contact reception on 0161 271 0908 or email email@example.com.