no93

Supporting health and wellbeing in North Manchester

No 93 Wellbeing centre has been a community hub at the heart of Harpurhey for many years and is an important place for the whole community.

Photos of No.93

  • At the centre, there is an informal drop-in from 10am – 3pm, Monday – Friday
  • In the café area, people can come for a hot drink and meal, have a chat and a game of pool.
  • The art room has a variety of different creative groups
  • There is a one to one room for private health and wellbeing related appointments
  • A relaxation room and a space for exercise classes
  • GMMH’s Talking Therapies service is also based in the building, with prearranged appointments
  • If you need help with benefits or debt, please contact info@gatewayM40.org or 0161 202 3511 and an Outreach Worker can arrange to meet with you at No. 93 on a Tuesday morning.
  • Health walks are on Thursdays at 11am and 1pm, meeting outside the centre and walking to a local park. For more info, contact reception on 0161 271 0908 or harpurhey@gmmh.nhs.uk

Download the No. 93 Weekly Timetable here:   No. 93 Feburary 2024 Timetable.pdf [pdf] 499KB

Read the Recovery Pathways newsletter:  Recovery Pathways North February 2024.pdf [pdf] 952KB

 

Wellbeing Groups

No 93 Wellbeing Groups
Group Details Poster

Ceramics Class

 

12 week course starting on 20th February,  1.30—3.30pm

All materials & aprons provided. 

Please note, clothes might get messy!

Places limited, book via reception, 0161 271 0908 or harpurhey@gmmh.nhs.uk

 

 

poster
Relaxation Class

Every other Wednesday from 11am-12

Relaxation room 

Call 0161 271 0908 or email harpurhey@gmmh.nhs.uk for more information

poster
DIY Skills class

FULLY BOOKED 

Learn DIY skills in a supportive and creative environment.

Enhance your wellbeing by:

· Learning new skills

· Connecting with others

· Trying a variety of power tools

· Focusing on and planning DIY tasks

No. 93 Church Lane, Harpurhey, Manchester, M9 5BG.

For Manchester residents aged 18+.


Mondays
12th Feb - 18th March 2024

1.30-3pm

Closing date to apply: 29th January

Contact: Referrals.RecoveryPathways@gmmh.nhs.uk /

Tel: 0161 271 0279 or 0161 2710908

Poster showing DIY drills and tools. Learn DIY skills in a supportive and creative environment to improve your wellbeing
Wellbeing Creative PhotographyFULLY 

FULLY BOOKED

Join us in getting creative through a range of creative and enjoyable photo projects that anyone will be able to do. The course is for anyone who has an interest in creative photography. The course explores the creative side of photography through a wide range of interesting and achievable projects.

In each session you will start and finish a creative project, so you will feel a sense of achievement each time. Along with learning lots of creative camera techniques and ideas, we will also think about how photography can be used to help you relax, feel more connected to your surroundings and to others, and find interest in ordinary places. You will surprise yourself by finding and photographing things that you have never noticed before.

No experience necessary and materials are provided.

Friday 9th February—16th March 2024

6 weeks

10am-12noon

Closing date to apply: 26th January

Contact: Referrals.RecoveryPathways@gmmh.nhs.uk

Tel: 0161 271 0279 or 0161 2710908

 

Arts 4 good health course - event details in text on page
Winter Warmer Meals 

Every Tuesday people can get a free hot, homecooked meal from the cafe and on Fridays for £1, between 11.30am-2.30pm. Vegetarian option is available. 

In partnershipship with Healthy Me Healthy Communities and North Manchester Community Partnership. 

 

 

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Crisis Cafe at No. 93

An out of hours friendly and supportive community space open to anyone in Manchester, Bolton, Salford and Trafford, experiencing a mental health crisis.

Where to find us: No 93 Harpurhey Wellbeing Centre, 93 Church Lane, Manchester, M9 5BG

Opening times: Monday to Friday, 8pm to 1am (inc. Bank holidays), Saturday and Sunday, 3pm to 1am.

Contact: GMMHCrisisCafe@gmmh.nhs.uk or call 07778012838 or 0161 271 0339. Please phone ahead before dropping in.

Crisis Cafe

Easy Rides for Beginners

Meet at No.93

9.45-11.30am, at No. 93 or visit Harpurhey park to practice, for beginners

11.45- 2pm longer buy easy bike ride in local parks

Call Marina on 07845925000 or email: cycling.moston@gmail.com

 

learn to ride

SMASH Mental Health Arts Programme February Schedule

Do you live or have a connection to Moston, Harpurhey and Charlestown?

Are you currently struggling with your mental heath and well-being?

SMASH offers you a range of different creative activities that suit your own experiences and interests. You don’t need to know anything about art!

You can choose from a range of creative experiences that will:

  • Help you improve how you feel
  • Increase your understanding of mental health and illness
  • Help you to meet and talk with other people facing similar experiences
  • Increase confidence in talking about your experiences
  • Provide new creative ways for expressing your feelings

February Activities

9th February 10:30 - 12:00/12:30 CHAT - Join costume designer Zoey Barnes to talk about the mindfulness of craft, how it affects your brain, improves your creative decisions, and boosts your confidence. With some simple stitch work for extra fun boosts your confidence. With some simple stitch work for extra fun.

16th February 10:30 -13:00 GO & SEE - We will be visiting Whitworth Art Gallery to see Material Power Palestinian Embroidery. This ancient practice, called tatreez in Arabic, constituted a visual language among rural women, and their clothing reflected their origins and identity.

23rd February 10:30 - 12:30 CREATE - Join Zoey Barnes and create a piece of abstract art using recycled materials in response to our feelings and emotions

You can sign up to SMASH! activities at any time and choose whichever of the      different activities suit you.

To find out more and arrange a chat about SMASH!, send an email to       

Danielle@sickfestival.com or call us on 07949 546135.

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Arts Class

Mondays from 1pm—3pm art room at No 93. Wellbeing Centre.

Drop-in no need to book

Tel: 0161 271 0908 Email: Hapurhey@gmmh.nhs.uk

art class
Bike Library Sessions

Borrow a bike for FREE every Monday 10am - 2pm or by appointment.

ID/documentation required: Proof of address, plus photo ID

Please help us by donating any unused bikes. Our mechanics will refurbish and repair your donated bike and offer it on loan or sell at an affordable price in the local commuity.

Visit on Wednesdays at 12pm for a local bike ride and gain more confidence riding a bike.

Contact: cycling.moston@gmail.com or call 0784 592 5000 or 0161 271 0908

Follow on twitter @harpurheymostonbikelibrary

Poster with images of people repairing or using bicycles. Information about Bike library sessions available as text on main page
Gentle Circuits

Learn how to exercise safely from standing up. Boost your energy and reduce joint stiffness while meeting new people and having a bit of fun too.

Every Thursday at 10am at No 93 Wellbeing Centre.

For more info, call 0161 205 0118 or text 07504 831 651

Gentle Circuits exercise class
Harpurhey - Homelessness Prevention Hub

0161 219 6577

FREE advice, help and support with:

  • domestic violence and relationship issues
  • feeding yourself or your family
  • heating your home
  • understanding beneftis and paying your rent
  • debt issues and paying bills

Lines are open Monday to Friday, 9am - 4.30pm

www.manchester.gov.uk/hub

Harpurhey Homelessness hub poster
Mindful Mums

Peer to peer support group aimed at mums with children under 5, focussed around mental health and wellbeing.

Every Friday 9.30 - 11am at No 93  Wellbeing Centre

For more info, contact Lauren on 07774523221 or email Hapurhey@gmmh.nhs.uk

mindful mums group poster
Music Appreciation Group

Each participant chooses music and we listen to each other's choices respectfully. Listening to music together can be very therapeutic, it's fantastic for our wellbeing and helps us connect with each other.

Every Tuesday 2.30 - 3.30pm

For more info, please contact reception on 0161 271 0908

Music Appreciation Group
North View Construction Skills Training Centre

On-site North View Construction Skills Centre

  • Traineeships
  • Apprenticeships
  • Work Experience
  • Trade Skills
  • Certificated Training

BOOK NOW START YOUR CAREER IN CONSTRUCTION

North View Dev, IHP Project Office, Central Drive, Crumpsall, M8 5RL

0161 549 8777
admin@skillscc.com
skillscc.com

North View Construction Skills Training Centre poster
Seated Exercise & Dance Classes

Learn how to exercise safely from a chair. Boost your energy and reduce joint stiffness while meeting new people and having a bit of fun too.

Every Monday at 11.30am at No 93 Wellbeing centre

For more information phone 0161 205 0118 or 07504 831 651

Seated exercise class
Walking Group

Walking group with No 93, every Thursday, leaving at 11am and 1pm.

For more information, contact reception on 0161 271 0908 or email harpurhey@gmmh.nhs.uk.

Walking group poster
As a patient

As a service user, relative or carer using our services, sometimes you may need to turn to someone for help, advice, and support. 

Find resources for carers and service users  Contact the Trust