In times of crisis, it is very common for people to become more reliant on substances to get through their difficulties. During times of isolation we can feel cut off from our usual recovery support. However, there are still lots of things you can do to maintain your progress so far. 

These self-help and information worksheets will help you reflect on maintaining your recovery progress and deal more effectively with any setbacks or lapses. 

As a patient

As a service user, relative or carer using our services, sometimes you may need to turn to someone for help, advice, and support. 

Find resources for carers and service users  Contact the Trust