Useful Links for those in Manchester

If you want to seek help/speak with others who may help:

Samaritans

Confidential support for people experiencing feelings of distress or despair

116 123 (free 24-hour helpline)

www.samaritans.org.uk

SANE

Emotional support, information and guidance for people affected by mental illness, their families and carers

0300 304 7000

www.sane.org.uk/support

No Panic

Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD)

0844 967 4848

www.nopanic.org.uk

CALM

CALM is the Campaign Against Living Miserably, for men aged 15 to 35

0800 58 58 58 www.thecalmzone.net

Men's Health Forum

24/7 stress support for men by text, chat and email

  www.menshealthforum.org.uk

PAPYRUS

Young suicide prevention society

0800 068 4141 www.papyrus-uk.org

Abuse (child, sexual, domestic violence)

 NSPCC

Children's charity dedicated to ending child abuse and child cruelty

0800 1111 Childline for children 

0808 800 5000 for adults concerned about a child

www.nspcc.org.uk

Refuge

Advice on dealing with domestic violence

0808 2000 247

www.refuge.org.uk

Alzheimer's

Alzheimer's Society

Provides information on dementia, including factsheets and helplines

0300 222 1122 www.alzheimers.org.uk

Crime victims

Rape Crisis

An organisation that supports the work of Rape Crisis Centres across England and Wales

0808 802 9999 www.rapecrisis.org.uk

Victim Support

We work towards a world where people affected by crime or traumatic events get the support they need

0808 168 9111 www.victimsupport.org

Eating disorders

Beat

We exist to end the pain and suffering caused by eating disorders

0808 801 0677 

www.b-eat.co.uk

Parenting

Family Lives

Advice on all aspects of parenting, including dealing with bullying

0808 800 2222 www.familylives.org.uk