Our free helpline is here to help our service users, carers, and people living in the areas we serve. If you are worried or anxious about your mental health or feeling as though you are in a mental health crisis and need urgent support and help, please don't hesitate to call. The helpline is also there for you if you are concerned about a loved one, neighbour, friend or family member. It is open all day and night, 365 days per year and it is free of charge.
We sometimes receive a large number of calls, so please bear with us.
0800 953 0285
In an emergency
If you or someone else is in immediate danger, call 999. You should attend your local NHS Accident & Emergency if you need urgent physical health care or an require an urgent mental health assessment.
If it is not an emergency but you require health advice, visit NHS 111 online or call 111.
If you need non-emergency access to the police call 101.
Download the poster and flyer for the helpline here: