Recovery Academy Courses

  1. Advocacy in Mental Health

  2. Alternative ways of thinking about mental distress

  3. An Introduction to Cognitive Behavioural Therapy

  4. An Introduction to Compassion Focussed Therapy

  5. An Introduction to Life Story Work

  6. An Introduction to Listening Skills

  7. An Introduction to Motivational Interviewing Skills

  8. Assertiveness Skills

  9. Basic Information Technology (IT) Skills

  10. Becoming a Parent and the Effect on Mental Health

  11. British Sign Language Level 1

  12. Build a Better You: Exercise for Health and Wellbeing

  13. Building Self Esteem

  14. Co-Production - Getting it right

  15. Creative Facilitation Skills

  16. Creative Writing

  17. Deaf Awareness Training

  18. Dementia Friends

  19. Diabetes and me

  20. Facilitating Self-Help Groups

  21. Family Intervention: education for carers, relatives and partners of people with Personality Disorder

  22. Fire Safety in the Home

  23. Gender Identity, Sexual Orientation & Mental Health

  24. Helping Children Manage Parental Mental Health or Substance Misuse Problems

  25. How Culture Affects Mental Health

  26. How to Develop Peer Support Groups in Your Community

  27. Introduction to Mindfulness

  28. Introduction to Relaxation Skills

  29. Job Application Skills

  30. Knowledge is Power - Finding health information to support recovery

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  • Crisis Care

    Crisis care numbers

    These numbers are for current GMMH service users. If you are not a GMMH service user and need out of hours support, please see the useful links section.

    Bolton, Salford and Trafford

    01204 483071

    The City of Manchester

    0161 271 0450

    If you are concerned about an immediate risk of harm - either to yourself or someone else - Phone 999. If it is not an emergency but you require urgent advice, call 111. Visit your local Accident & Emergency department if neccessary.

    Useful Links