Recovery Academy Courses

  1. Advocacy in Mental Health

  2. An Introduction to Cognitive Behavioural Therapy

  3. An Introduction to Compassion Focussed Therapy

  4. An Introduction to Life Story Work

  5. An Introduction to Motivational Interviewing Skills

  6. Assertiveness Skills

  7. Basic Information Technology (IT) Skills

  8. Basic Maths Skills

  9. Basic Reading, Writing and Communication Skills

  10. Becoming a Parent and the Effect on Mental Health

  11. British Sign Language Level 2

  12. Build a Better You: Exercise for Health and Wellbeing

  13. Building Self Esteem

  14. Co-Production - Getting it right

  15. Creative Facilitation Skills

  16. Creative Writing

  17. Deaf Awareness Training

  18. Dementia Friends

  19. Diabetes and me

  20. Empowered Conversations – A communication course for family and carers of people living with dementia

  21. Facilitating Self-Help Groups

  22. Family Intervention: education for carers, relatives and partners of people with Personality Disorder

  23. Fire Safety in the Home

  24. Gender Identity, Sexual Orientation & Mental Health

  25. Health and Wellbeing for Carers

  26. Helping Children Manage Parental Mental Health or Substance Misuse Problems

  27. How Culture Affects Mental Health

  28. Introduction to Mindfulness

  29. Introduction to Relaxation Skills

  30. Job Application Skills

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  • Crisis Care

    Crisis care numbers

    These numbers are for current GMMH service users. If you are not a GMMH service user and need out of hours support, please see the useful links section.

    Bolton, Salford and Trafford

    01204 390302

    The City of Manchester

    0161 922 3801

    If you are concerned about an immediate risk of harm - either to yourself or someone else - Phone 999. If it is not an emergency but you require urgent advice, call 111. Visit your local Accident & Emergency department if neccessary.

    Useful Links